So, picture this: You’re out for an afternoon park playdate with your kids and some friends. The kids are all playing and you are chatting it up (responsibly while watching your kids) with the other moms. One of the kiddos runs over with a cut that just broke open on his leg. A few minutes […]
Health and Wellness
Information on fitness, nutrition and allergies
Halloween – For Kids With Food Allergies!

For those of you who have food allergies, you know how difficult the holidays can be when you don’t have complete control over the food that surrounds you. It makes it that much harder when the person with the food allergy is your sweet toddler. And the holiday is Halloween where you have absolutely no […]